Items filtered by date: October 2025

A plantar wart is a small growth on the bottom of the foot caused by the human papillomavirus, or HPV, entering through tiny cuts or weak spots in the skin. These warts often develop on weight-bearing areas, such as the heel or ball of the foot, which can make them painful while walking or standing. The pressure pushes the wart inward, creating discomfort and tenderness. A podiatrist can accurately diagnose plantar warts, remove them safely, and provide treatment to prevent recurrence. If you notice a painful spot or thickened skin on your foot, it is suggested that you promptly schedule an appointment with a podiatrist for an accurate diagnosis and effective treatment for plantar warts.

Plantar warts can be very uncomfortable. If you need your feet checked, contact Devin Wahlen, DPM from Eastern New Mexico Foot & Ankle. Our doctor will assist you with all of your foot and ankle needs.

About Plantar Warts

Plantar warts are the result of HPV, or human papillomavirus, getting into open wounds on the feet. They are mostly found on the heels or balls of the feet.

While plantar warts are generally harmless, those experiencing excessive pain or those suffering from diabetes or a compromised immune system require immediate medical care. Plantar warts are easily diagnosed, usually through scraping off a bit of rough skin or by getting a biopsy.

Symptoms

• Lesions on the bottom of your feet, usually rough and grainy
• Hard or thick callused spots
• Wart seeds, which are small clotted blood vessels that look like little black spots
• Pain, discomfort, or tenderness of your feet when walking or standing

Treatment

• Freezing
• Electric tool removal
• Laser Treatment
• Topical Creams (prescription only)
• Over-the-counter medications

To help prevent developing plantar warts, avoid walking barefoot over abrasive surfaces that can cause cuts or wounds for HPV to get into. Avoiding direct contact with other warts, as well as not picking or rubbing existing warts, can help prevent the further spread of plantar warts. However, if you think you have developed plantar warts, speak to your podiatrist. He or she can diagnose the warts on your feet and recommend the appropriate treatment options.

If you have any questions, please feel free to contact our office located in Clovis, NM . We offer the newest diagnostic and treatment technologies for all your foot care needs.

After ankle or distal tibia surgery, preventing wound complications is essential for proper recovery. Incisional Negative Pressure Wound Therapy, or NPWT, has been shown to significantly lower the risk of infection and promote faster healing. This method gently applies controlled suction to the closed surgical incision, helping remove excess fluid and improve blood circulation around the wound. Better circulation delivers oxygen and nutrients to the tissue, supporting the body’s natural repair process and reducing swelling. Studies show patients treated with NPWT experience fewer complications and faster recovery times compared to traditional dressings. This advanced therapy is particularly helpful for individuals with higher risk factors such as diabetes or poor circulation. If you are recovering from foot or ankle surgery, it is suggested that you consult a podiatrist as to whether incisional NPWT can help protect your incision and promote optimal healing.

Wound care is an important part in dealing with diabetes. If you have diabetes and a foot wound or would like more information about wound care for diabetics, consult with Devin Wahlen, DPM from Eastern New Mexico Foot & Ankle. Our doctor will assess your condition and provide you with quality foot and ankle treatment.

What Is Wound Care?

Wound care is the practice of taking proper care of a wound. This can range from the smallest to the largest of wounds. While everyone can benefit from proper wound care, it is much more important for diabetics. Diabetics often suffer from poor blood circulation which causes wounds to heal much slower than they would in a non-diabetic. 

What Is the Importance of Wound Care?

While it may not seem apparent with small ulcers on the foot, for diabetics, any size ulcer can become infected. Diabetics often also suffer from neuropathy, or nerve loss. This means they might not even feel when they have an ulcer on their foot. If the wound becomes severely infected, amputation may be necessary. Therefore, it is of the upmost importance to properly care for any and all foot wounds.

How to Care for Wounds

The best way to care for foot wounds is to prevent them. For diabetics, this means daily inspections of the feet for any signs of abnormalities or ulcers. It is also recommended to see a podiatrist several times a year for a foot inspection. If you do have an ulcer, run the wound under water to clear dirt from the wound; then apply antibiotic ointment to the wound and cover with a bandage. Bandages should be changed daily and keeping pressure off the wound is smart. It is advised to see a podiatrist, who can keep an eye on it.

If you have any questions please contact our office located in Clovis, NM . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Falls around the house are a major concern for seniors and can lead to serious foot problems, such as fractures, sprains, and wounds that take longer to heal. Prevention begins with simple daily habits. Do not rush when moving from place to place, and have medications reviewed to reduce side effects that affect balance. Additionally, wear supportive shoes indoors and outdoors, and have vision and hearing checked regularly to improve awareness of surroundings. A podiatrist can treat foot or ankle injuries from falls, recommend proper footwear, and provide strategies to improve stability and safety. If you or a loved one have foot pain from falling, it is suggested that you consult a podiatrist who can treat various foot and ankle injuries, and guide you on additional falls prevention tips. 

Preventing falls among the elderly is very important. If you are older and have fallen or fear that you are prone to falling, consult with Devin Wahlen, DPM from Eastern New Mexico Foot & Ankle. Our doctor will assess your condition and provide you with quality advice and care.

Every 11 seconds, an elderly American is being treated in an emergency room for a fall related injury. Falls are the leading cause of head and hip injuries for those 65 and older. Due to decreases in strength, balance, senses, and lack of awareness, elderly persons are very susceptible to falling. Thankfully, there are a number of things older persons can do to prevent falls.

How to Prevent Falls

Some effective methods that older persons can do to prevent falls include:

• Enrolling in strength and balance exercise program to increase balance and strength
• Periodically having your sight and hearing checked
• Discuss any medications you have with a doctor to see if it increases the risk of falling
• Clearing the house of falling hazards and installing devices like grab bars and railings
• Utilizing a walker or cane
• Wearing shoes that provide good support and cushioning
• Talking to family members about falling and increasing awareness

Falling can be a traumatic and embarrassing experience for elderly persons; this can make them less willing to leave the house, and less willing to talk to someone about their fears of falling. Doing such things, however, will increase the likelihood of tripping or losing one’s balance. Knowing the causes of falling and how to prevent them is the best way to mitigate the risk of serious injury.  

If you have any questions, please feel free to contact our office located in Clovis, NM . We offer the newest diagnostic and treatment technologies for all your foot care needs.

Big toe pain may be an indication of underlying medical conditions. It may come from various forms of arthritis, including gout, which can cause debilitating pain. Other foot conditions can cause pain in the toes. These can include sesamoiditis, ingrown toenails, turf toe, or a broken toe. The former is an ailment that affects the tendons surrounding the sesamoid bone. It is common among ballet dancers and can occur due to their style of dance. An ingrown toenail happens when the nail grows into the skin instead of over it and can cause severe toe pain if it becomes infected. Turf toe often affects athletes and can happen from jamming the big toe during sporting activities. A broken toe can happen if a heavy object drops on it. There are various methods to treat toe pain, and it is suggested that you speak with a podiatrist who can accurately diagnose and treat your type of pain.

Toe pain can disrupt your daily activities. If you have any concerns, contact Devin Wahlen, DPM of Eastern New Mexico Foot & Ankle. Our doctor can provide the care you need to keep you pain-free and on your feet.

What Causes Toe Pain?

Most severe toe pain is caused due to a sports injury, trauma from dropping something heavy on the toe, or bumping into something rigid. Other problems can develop over time for various reasons.

Toe pain can be caused by one or more ailments. The most common include:

• Trauma
• Sports injury
• Wearing shoes that are too tight
• Arthritis
• Gout
• Corns and calluses
• Hammertoe
• Bunions
• Blisters
• Ingrown toenails
• Sprains
• Fractures (broken bones)
• Dislocations

When to See a Podiatrist

• Severe pain
• Persistent pain that lasts more than a week
• Signs of infection
• Continued swelling
• Pain that prevents walking

Diagnosis

In many cases the cause of toe pain is obvious, but in others, a podiatrist may want to use more advanced methods to determine the problem. These can range from simple visual inspections and sensation tests to X-rays and MRI scans. Prior medical history, family medical history, and any recent physical traumatic events will all be taken into consideration for a proper diagnosis.

Treatment

Treatments for toe pain and injuries vary and may include shoe inserts, padding, taping, medicines, injections, and in some cases, surgery. If you believe that you have broken a toe, please see a podiatrist as soon as possible.

If you have any questions please contact our office located in Clovis, NM . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.